This is going a little slow for me, because I was busy having to study for finals. I didn't have time to run or anything. I only lost a pound from my base weight since I last posted, but at least I didn't gain, so that's good. Now that finals are over I can get back to exercising properly.
Fruits and vegetables...I usually stick to apples, carrots, and mini peppers. Where I live the mini peppers come in a bag so they're easy to eat as snacks. Lettuce is a little time consuming with the sorting and washing, so I don't eat actual salads very often, just add vegetables to things I eat. It seems counterproductive to add extra food, but I read that adding vegetables keeps you full longer, so you snack less. It seems to work.